Sidney Shindle

Sidney is a Certified Nutritional Practitioner and former national level synchronized swimming coach.

With a decade of coaching experience in the sports realm, Sidney enjoys applying similar approaches to motivating her clients to reach their health and wellness goals. She believes that by providing the right knowledge and tools, her clients can develop and sustain their own foundation of health. 

Combining her experience in professional kitchens and her passion for travel, Sidney has an array of skills and knowledge about food, culinary techniques, and flavours and fusions. She believes that healthy food should never be boring. Sidney is happy to share her nutritious and tasty recipes with her clients.